Parents
Dialectical Parenting Course
Open to ANY parents or caregivers of teens and young adults. Weekly 90-minute sessions in a 6-week program. (Mondays 5pm - 6:30pm)
Participants will learn the skills needed to:
Identify behaviors that are typical versus cause for concern
Understand the factors that prompt and maintain dysregulation
Communicate with their children in a way that fosters reduced emotional intensity, increases communication, and reduces conflict in the relationship
Learn to apply strategies designed to increase desired behaviors, and reduce undesired behaviors
I want to learn more effective strategies in a group setting
I want to learn more effective strategies and to receive individualized care
Individual Dialectical Parenting
Open to ANY parents or caregivers of teens and young adults.
One-on-one skills training tailored for you:
Develop insight into factors that create conflict in the parent/teen relationship
Implement effective communication skills
Learn to apply strategies designed to increase desired behavior, and decrease undesired behavior
Reduce conflict
Improve quality of relationships